Episode 184: Denial

Episode 184: Denial

Published on: 22/07/2024

If you’re currently on a journey towards quitting your pornography habit, chances are you’ve experienced denial along the way. Denial is a defensive state where you might refuse to accept or look at the truth, and while this is a common human experience, shame and guilt often come along with it.

Episode 182: What to Do When Everyone Around You Takes a Shame Approach

Episode 182: What to Do When Everyone Around You Takes a Shame Approach

Published on: 08/07/2024

What do you do when it seems like everyone around you, whether it’s your church, partner, or even the state you live in, approaches porn with fear, shame, and panic tactics?

Episode 147: Ask a Coach: Rewriting Your Stories

Episode 147: Ask a Coach: Rewriting Your Stories

Published on: 07/11/2023

Coach Kat is on the show to answer this week’s Ask a Coach question! The question goes, “I feel like I’m in a bit of a rut. I got carried away with studying during post-grad, and I’m either slipping up or studying 24/7. How can I get back on track with processing urges?”

Episode 138: What’s Possible with Josh

Episode 138: What’s Possible with Josh

Published on: 04/09/2023

This week, I'm bringing you the last "What's Possible" interview I have planned, and we're celebrating my client, Josh. Josh's story is filled with hope and connection, and he's truly an example of what you can achieve when you approach your porn habit with confidence and curiosity.